Time to Change - Time to slim down

Hi All

After going out wif my cuz_s yesterday, I have more or less confirmed again that I need to slim down. Reasons being:

1) I feel fat, and I am fat now
2) Must slim down be4 my fatty bro comes back
3) My colleagues say I reali am fatter now compared to last time (working for 1.5 years)
4) Which leads to ...... pants getter tighter
5) May need to spend more $ getter bigger pants if this goes on
6) Relatives say my face rounder ~~~
7) Got tummy
8) ETC ETC

So wat I need to do for a start is :

1) Motivate myself to exercise more often
2) Control my diet
3) Control wat I eat/drink/consume
4) maintain discipline

Christmas n New Year n Chinese New Year are just around the corner. Yup.... If I eat more during festive season, den I JUST need to exercise even more.

Every1, pls assist to help me! haah I wun skip supper cuz it's a great time to meet ppl n talk....
Maybe eat less during supper .... or exercise more after tt.... =)

this will be part of my 2010 goal. ROAR!

Regards
Kangz